L'Accolade Santé mentale
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Avant de craquer

Accolade

Before you break, call us to learn how to cope with your loved one’s mental illness. Get new tools to handle a variety of situations and take back control of your life. Get the professional help you need, all for free. L’Accolade Santé Mentale is there to help!

AVANTDECRAQUER is a Quebec website where you can learn about mental illness, crises, worrisome behaviour and your own stress levels.

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